Private GYROTONIC® sessions and GYROKINESIS® group classes with Sylvia, at Kings Cross Studios, London.
One-to-one work on the GYROTONIC® equipment, tailored to your body and pace.
See details →A floor-based class in small groups — breath, flow and gentle strength.
See details →"What started as a way to manage physical pain became something else entirely: a weekly ritual of tranquility."